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FREE DELIVERY in Ireland when you spend over €40. PLEASE NOTE WE CANNOT SEND LIQUIDS OUTSIDE IRELAND
FREE DELIVERY in Ireland when you spend over €40. PLEASE NOTE WE CANNOT SEND LIQUIDS OUTSIDE IRELAND
FREE DELIVERY in Ireland when you spend over €40. PLEASE NOTE WE CANNOT SEND LIQUIDS OUTSIDE IRELAND
€10.30
Classic breakfast cereal developed in 1897. provides a good source of fibre and is high in iron and folic acid.
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast. Vitamins and Minerals Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Thiamin Mononitrate (Vitamin B1), Folic Acid.
Contains: Wheat & Gluten
| Amount Per Serving | Cereal | Cereal with 1/2 cup Fat-Free Milk |
|---|---|---|
| Calories | 210 | 250 |
| Calories from Fat | 10 | 10 |
| % Daily Value** | ||
| Total Fat 1g* | 2% | 2% |
| Saturated Fat 0g | 0% | 0% |
| Trans Fat 0g | ||
| Polyunsaturated Fat 0.5g | ||
| Monounsaturated Fat 0g | ||
| Cholesterol 0mg | 0% | 0% |
| Sodium 270mg | 11% | 14% |
| Potassium 230mg | 7% | 12% |
| Total Carbohydrate 47g | 16% | 18% |
| Dietary Fiber 7g | 28% | 28% |
| Soluble Fiber 1g | ||
| Insoluble Fiber 6g | ||
| Sugars 5g | ||
| Other Carbohydrate 35g | ||
| Protein 6g | 6% | 14% |
| Vitamin A | 0% | 4% |
| Vitamin C | 0% | 0% |
| Calcium | 2% | 15% |
| Iron | 90% | 90% |
| Vitamin D | 0% | 15% |
| Thiamin | 25% | 30% |
| Riboflavin | 4% | 15% |
| Niacin | 25% | 25% |
| Vitamin B6 | 25% | 25% |
| Folic Acid | 50% | 50% |
| Vitamin B12 | 0% | 8% |
| Pantothenate | 2% | 6% |
| Phosphorus | 20% | 30% |
| Magnesium | 20% | 25% |
| Zinc | 8% | 10% |
| Copper | 10% | 10% |
* Amount in Cereal. One half cup fat-free milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g total carbohydrate (6g sugars) and 4g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Free delivery in Ireland for orders over €40. We now ship using DPD Couriers.
We are unable to ship liquids outside Ireland.
We cannot guarantee delivery times.
We are doing our very best and very much appreciate your patience and continued support.
Shipping details are here
Made in Ireland by Milk Bottle
